PODCAST #103: How Quiet Time Helps With Stress And Boosts Creativity | Justin Talbot-Zorn & Leigh Marz

477
Image Credit: pixabay/sasint

In this episode, Kevin discusses how the busier you are, the more you need quiet time with guests, Justin Talbot-Zorn and Leigh Marz. Justin is a Truman National Security Fellow and public policy consultant. And he’s been a regular meditation teacher on Capitol Hill, where he also served as Legislative Director for three different members of Congress. Leigh is former nonprofit executive director, and today is an organizational consultant, coach, and organizer of retreats for leading universities and federal agencies.

Resources:

Sponsored by:

  • LEADx.org – subscribe to become 1% better every single day

Review and Join Our Ambassadors Club:

Please consider leaving an honest one- or two-sentence review on iTunes or on Stitcher.  Nothing matters more for bringing the podcast to the attention of others. And after you leave your review, send me an email at info at leadx dot org to let me know, and I’ll invite you into the private LEADx Ambassadors Group on Facebook. Group members are eligible for ridiculously good prizes each month, have special access to me and LEADx guests, discounts on live events, and of course it’s a great forum for peer-learning and support.

Subscribe:

Share:

And, by all means, if you know someone you think would benefit, please spread the word by using the share buttons below.

SHARE
Kevin Kruse
NY Times bestselling author, Inc 500 entrepreneur, and keynote speaker on Wholehearted Leadership and Extreme Productivity. Download 'How Millionaires Plan Their Day: A 1-Page Tool' at http://kevinkruse.leadpages.co/1page/