Free Emotional Intelligence Test
Take the LEADx® free emotional intelligence test and see where your EQ stands today. It measures the four core skills behind strong leadership and better relationships, then gives you a personalized plan to improve.
No cost. No credit card. Results the moment you finish.
Your score across the four core EQ skills
Emotional intelligence (EQ) is your ability to recognize and manage emotions, in yourself and in others. This test scores you on the four skills every validated model of emotional intelligence is built on.
Self-Awareness
Recognizing your own emotions as they happen and understanding what drives them.
Self-Management
Staying composed, adaptable, and constructive under pressure.
Social Awareness
Reading the emotions, needs, and dynamics of the people around you.
Relationship Management
Using that insight to communicate, influence, and lead.
Validated by psychologists
This is a self-assessment validated by a team of psychologists for reliability and quality. Use it as a mirror: an honest, structured way to see your own patterns and track growth over time. For the sharpest picture, answer based on how you actually behave, not how you'd like to.
The LEADx Emotional Intelligence Test™ is designed for self-awareness and development. The LEADx Free Emotional Intelligence Test is not a medical or psychological diagnostic tool and should not be used for hiring, promotion, or other employment-related decisions.
Frequently Asked Questions
Is this emotional intelligence test really free?
Yes. The test, your instant results, and the 12-week improvement plan are all free. No payment or credit card is required.
What does the test measure?
Your emotional intelligence across four core skills: Self-Awareness, Self-Management, Social Awareness, and Relationship Management. You get a separate score for each.
What is the most accurate EQ test?
No single emotional intelligence test is universally “the most accurate.” This test is a psychologist-validated self-assessment built to be reliable and to help you improve, not to label you.
What are the signs of low emotional intelligence?
Common signs include reacting defensively to feedback, struggling to stay calm under pressure, misreading how others feel, frequent conflict or miscommunication, and difficulty building trust. The test pinpoints which of the four skills is driving the pattern.
How long does it take?
About 10 minutes. You get your results as soon as you finish.
Can I use this with my team?
You can become certified to deliver and debrief the Professional Version of our LEADx EQ Assessment, or LEADx consultants can administer and debrief the assessments for you.