Educator / Consultant / Motivational Speaker / Author & Writer / Media & Communications Specialist.
My daughter was born in January 2016 and I developed post-natal depression (which I did not know men could get) and I realised I had been struggling with anxiety and depression my whole life. The fight back was intense, but I learnt many skills and techniques to manage it. I realised that I, like many of us, had been living a life of fear. We stay on the sidelines instead of chasing our dreams. My mission is now to help make the world a better place and encourage others to go from farm boy to Jedi.
It's been proven that “being yourself” has all sorts of benefits. Authenticity is known to contribute to both overall well-being and engagement. One study on the benefits of authenticity at work found that 80% of self-reported authentic employees believe authenticity improves the workplace.