Tag: #lifehacks

The Key To Creating Good Habits And Finding More Time

Kevin Kruse: Today on the show, I talk to a public company CEO about his "If then" technique for creating good habits, his scheduling...

The One Question You Need To Ask For Motivation

Kevin Kruse: Is motivation overrated? How do high achievers really get going?Our quote of the day, "Desire is the key to motivation, but it's...

Five Important Tasks You Should Conquer Every Week

Sometimes, you have to be your own assistant.Wouldn’t it be nice to have an assistant on call, to do that one painful task a...

The Life-Changing Secret of Embracing Your Discomfort Zone

I was 29 minutes into a 50-minute Cycle-Spin class, plugging away at an extremely heavy mountain climb when I first felt the urge to...

The Game That’s Fun To Play But You’ll Never Win

We all do it. Guilty as charged. Our brain's natural tendency is to play the “What If" or "If Only” game with itself. What is...
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