Monthly Archives: June 2025

Despite decades of progress, women still hold less than a quarter of C-suite roles worldwide. Globally, just 32% of leadership roles are held by women.

By increasing your ability to recognize and manage your emotions, you can boost your self-discipline. Research shows that those who score higher in emotional intelligence are less impulsive and better able to persist through difficult tasks. What follows are four EQ strategies you can use to grow your self-discipline muscle.