Transform Your Habits by James Clear
Read the summary below and get the key insights in just 10 minutes!
If you are looking for a simple, easy-to-read manual about changing your daily habits, this will provide some workable solutions. Author James Clear’s useful guide explains how building new routines and sticking to new patterns can lead to lasting change. He encourages you to make small, incremental changes using an identity-based goal, without worrying about appearance or end results. He covers how to change your self-perception and routines. getAbstract recommends this guide to fans of self-help books and those who want to change a bad habit.
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- How information replaced capital as the basis of “wealth and power,”
- How Jerk companies use information and abrupt change to disrupt markets, and
- How established companies can better compete with upstarts.
James Clear writes online about behavioral psychology, habit formation and performance improvement. He has written for TIME, Entrepreneur, Forbes and other publications.
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