PODCAST #178: Stop Pushing Your Feelings Down And Start Becoming Agile | Dr. Susan David

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Dr. Susan David is a renowned Harvard Medical School psychologist and a co-founder of the Harvard Institute of Coaching. She challenges the prevailing attitude that we should “fix” our difficult emotions through positive thinking and chasing happiness. Her new book is Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life.