PODCAST #178: Stop Pushing Your Feelings Down And Start Becoming Agile | Dr. Susan David

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Dr. Susan David is a renowned Harvard Medical School psychologist and a co-founder of the Harvard Institute of Coaching. She challenges the prevailing attitude that we should “fix” our difficult emotions through positive thinking and chasing happiness. Her new book is Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life.

 

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Kevin Kruse
CEO of LEADx, and NY Times bestselling author, of Great Leaders Have No Rules and Employee Engagement 2.0. Download the LEADx app and activate your free trial at https://leadx.org/personal