PODCAST #103: How Quiet Time Helps With Stress And Boosts Creativity | Justin Talbot-Zorn & Leigh Marz

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In this episode, Kevin discusses how the busier you are, the more you need quiet time with guests, Justin Talbot-Zorn and Leigh Marz. Justin is a Truman National Security Fellow and public policy consultant. And he’s been a regular meditation teacher on Capitol Hill, where he also served as Legislative Director for three different members of Congress. Leigh is former nonprofit executive director, and today is an organizational consultant, coach, and organizer of retreats for leading universities and federal agencies.